Sadhguru – Yoga & Meditation (Isha Basis — 10 million downloads)
The Sadhguru App gives Isha Yoga practices in 12 languages. This app caters to novices and gives free yoga and meditation practices. Customers can entry day by day quotes, articles, podcasts and movies on numerous matters. The app additionally options guided meditations and Interior Engineering On-line classes. With this app, customers can get up to chants to start out the day.
Yoga-Go: Yoga For Weight Loss (WellTech Apps Restricted — 10 million downloads)
Yoga-Go is a weight reduction exercise app that’s appropriate for all ranges. With 600+ exercises, together with Somatic Yoga and Chair Yoga, it caters to varied wants. The app gives personalised routines, fast 7-minute exercises and a spread of yoga types.
Each day Yoga: Health+Meditation (Each day Health — 10 million downloads)
Each day Yoga gives a beginner-friendly strategy to yoga with its Sensible Coach function and personalised packages. It helps in weight reduction, will increase flexibility and reduces stress by meditation. The app supplies quite a lot of yoga challenges and lessons, with new ones added weekly. You may obtain lessons for offline use and observe your progress.
Yoga | Down Canine (Yoga Buddhi Co. — 5 million downloads)
With over 60,000 configurations you may get a novel yoga apply each time on Down Canine. It gives numerous apply varieties like Vinyasa, Hatha, Light, Restorative, and Yin, catering to all ranges. You may relieve again ache with focused practices and select from totally different yoga academics and music choices. The app syncs throughout units and permits you to customise your apply with choices like transition pace, maintain size, and appreciated or excluded poses. It is accessible in a number of languages.
Yoga for Newbie – Yoga App
Yoga for Rookies Weight Loss gives 500+ exercises, together with Wall Pilates and Somatic Yoga for Weight Loss. It supplies expert-led meditation, stretching workout routines and a 30-day exercise planner. With 3 ranges, it fits everybody and requires simply 5 minutes per day. The free app features a day by day reminder, Google Match integration, exercise and calorie monitoring, animations, video steering, and 100+ easy-to-follow yoga poses.
Yoga for weight reduction/Lose plan (mEL Studio — 5 million downloads)
Yoga for weight reduction is a program primarily based on Hatha and Kundalini yoga. It boosts metabolism, tones muscle tissue, and requires solely 10 minutes and your smartphone. The app gives 80 workout routines with audio, video, and textual content directions, appropriate for all ranges. It contains 3 packages with over 50 exercises, customisable coaching, notifications and achievements.
Asana Insurgent: Get in Form (Asana Insurgent — 5 million downloads)
Asana Insurgent gives numerous exercises designed by consultants, personalised plans and curated collections to attain health objectives. The app focuses on weight reduction, core power, flexibility, steadiness, and rest. It supplies entry to 100+ exercises, exercise previews and new content material frequently.
Bend: Stretching & Flexibility (Bowery Digital — a million downloads)
Bend gives fast and handy stretching routines to enhance flexibility. With tons of of stretches and yoga poses, it is appropriate for all ages and expertise ranges. The app supplies numerous routines like “Wake Up,” “Posture Reset,” “Full Physique,” “Sleep,” and “Skilled” to focus on particular wants. It’s also possible to create customized routines from the library of stretches, poses, and isometric workout routines.
Yoga – Poses & Lessons (VGFit LLC – a million downloads)
The app gives 100+ easy-to-follow yoga poses and curated exercise collections for particular objectives. It contains 20+ distinctive lessons designed by licensed yoga consultants. Numerous lessons like Stability, Power, Flexibility, and extra cater to totally different wants. Subscription-based with month-to-month and yearly choices, providing diet steering and the power to play lessons on TV.
DDP Yoga Health & Motivation (DDP Yoga INC — a million downloads)
DDP Yoga combines yoga, rehab remedy, callisthenics and dynamic resistance. The app supplies entry to exercises, motivational content material, progress monitoring and wholesome recipes. It caters to varied wants like weight reduction, power constructing, and ache discount, with packages for customers with restricted mobility, children and ones who want prenatal care.